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Question 1 of 10
1. Question
Which macronutrient yields the greatest calories per gram?
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Question 2 of 10
2. Question
Which macronutrient is the building block of muscle?
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Question 3 of 10
3. Question
An athlete’s sport and yearly training cycles have a direct relationship with the ratio of carbohydrates, protein and fat.
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Question 4 of 10
4. Question
What is the largest assigned nutrient ratio regardless of sport?
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Question 5 of 10
5. Question
What type of protein makes up a third of the total body protein content?
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Question 6 of 10
6. Question
Which macronutrient yields the greatest calories per gram?
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Question 7 of 10
7. Question
Which macronutrient is the building block of muscle?
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Question 8 of 10
8. Question
An athlete’s sport and yearly training cycles have a direct relationship with the ratio of carbohydrates, protein and fat.
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Question 9 of 10
9. Question
What is the largest assigned nutrient ratio regardless of sport?
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Question 10 of 10
10. Question
What type of protein makes up a third of the total body protein content?
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