THE
NUTRITION APP FOR ATHLETES
THE
NUTRITION APP
FOR ATHLETES
A SPORTS DIETITIAN
IN YOUR POCKET
Get personalized, sports-specific
nutrition on your smartphone
PERSONALIZED NUTRITION PLANNING FOR OVER 40 SPORTS
including position, season, and gender-specific options
| All Around Athlete | Cheer & Dance | Diving | Ice Hockey | Soccer | Track & Field |
|---|---|---|---|---|---|
| Alpine Skiing | Combat Sports | Field Hockey | Lacrosse | Softball | Volleyball |
| Baseball | Crew | Football | Marathon | Swimming | Wrestling |
| Basketball | Cross Country | Golf | Rugby | Tennis | And More |
| Football | Baseball | Basketball |
|---|---|---|
| Soccer | Ice Hockey | Running |
| Tennis | Golf | And More |
| All Around Athlete | Cheer & Dance | Diving | Ice Hockey | Soccer | Track & Field |
|---|---|---|---|---|---|
| Alpine Skiing | Combat Sports | Field Hockey | Lacrosse | Softball | Volleyball |
| Baseball | Crew | Football | Marathon | Swimming | Wrestling |
| Basketball | Cross Country | Golf | Rugby | Tennis | And More |
CUSTOMIZED NUTRITION FROM A PROFESSIONAL SPORTS DIETICIAN
Critical Reload’s Professional Sports Dietitians analyze your data and builds your personalized nutrition plan.
Hydration needs based on your data and activity level.
Recommended carbohydrate, protein, and fat needs based on sport and season cycle.
THE RIGHT NUTRITION PLAN, EVERY TIME
Pro athletes use sports nutritionists to plan healthful nutrition needs for peak performance and recovery.
The Critical Reload’s Professional Sports Dietitians scientifically optimizes your nutrition plan to boost performance and speed recovery.
See strength and performance gains like never before.
WORLD-CLASS NUTRITION YEAR ROUND
Critical Reload’s Professional Sports Dietitians will customize your nutrition plan as a multi-sport athlete and season cycles.
Continually update nutritional needs as you build muscle and change body composition.
Adapt your nutrition plan during periods of injury and evolve as you return to play.
COMMON COACHING SERVICES
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Graphic design
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Management
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Developing
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Choose Your Plan
Need that accountability, motivation, and support to stay on track? Critical Reload’s resident professional sports dietitian can provide the support your team needs.
Jump Start
Individual Consultation Plan-
8 Week Commitment
-
Nutrition discovery & assessment (60-90 minutes)
-
3 follow-up meetings (up to 60-minutes)
All-In
Personal Consultation Plan-
8 Week Commitment
-
Nutrition discovery & assessment
(60-90 minutes) -
7 follow-up meetings
(up to 60-minutes) -
Personal Meal plan and recipe suggestions based on
food preference -
Grocery store nutrition education
-
Daily meal & snack feedback
-
Analysis of favorite restaurant menus
Group Coaching
Group Nutrition Plan-
8 Week Commitment
-
4 Virtual Group Sessions
-
Groups are hand-picked by Stephanie and include 6-8 athletes. Friends are encouraged!
-
FREE access to Critical Reload's Performance Nutrition App
-
Access to an invite-only, private Discussion Group for weekly support from Stephanie and all group members.
SAVE ON
CRITICAL RELOAD
WHEN YOU JOIN
Save 15% on Critical Reload nutritional products when you choose a program package.
Created by a collegiate strength coach and specialist in sports nutrition, Critical Reload Performance & Recovery Shake is the best-tasting and safest nutrition options for coaches and athletes.
- 2:1 carb-protein ratio restores energy & supports muscle recovery better than each nutrient alone
- Loaded with high-glycemic carbohydrates (not sugar) for rapid energy replenishment.*
- High-quality whey protein blend for increased strength muscle growth & recovery.*
- No high fructose corn syrup so you stay healthy and avoid energy pitfalls.
- Collegiate compliant and Informed-Choice tested for banned and harmful substances.
FAQ
Most Frequent Questions And Answers
Yes. As a Board Certified Specialist in Sports Dietetics (CSSD), Stephanie focuses on the daily nutrition needed for performance and health, providing practical recommendations and serving as a nutrition resource for students, professionals, teachers, and parents. With her extensive background in nutrition, exercise, and behavior modification, Stephanie will help you successfully obtain the goals and results that you seek.
Whether trying to lose, gain, or maintain your weight, Stephanie is here to guide you. Learn how to remove “diet” from your vocabulary and introduce yourself to a sustainable healthy lifestyle.
Anyone can call themself a “Nutritionist” or “Health Coach,” but a “Registered Dietitian” or a “Registered Dietitian Nutritionist” is a certified practitioner and nutrition expert. As a Board Certified Specialist in Sports Dietetics (CSSD), Stephanie provides certified expertise to enhance the performance of competitive and recreational athletes while maintaining professional competency and skills required for professional practice.
Absolutely! Critical Reload Nutrition specializes in phone, email, and virtual nutrition services for those unable to meet in-person
Still Not Sure If Critical Reload Nutrition Is For You?
Schedule A FREE Discovery Call Today
