
Athlete’s Guide to Omega-3 Supplements
Omega-3’s are a key nutrient that is essential for health and sports performance. When regularly consumed, omega-3s have shown to reduce muscle damage and soreness,
The Critical Reload’s Founder Micheal Bewley welcomes Stephanie Fernandes as the companies first licensed sports nutritionist. Stephanie will be supporting athletes, coaches, and parents, offering nutritional information as our resident nutritoinist for athletes and coaches.
Omega-3’s are a key nutrient that is essential for health and sports performance. When regularly consumed, omega-3s have shown to reduce muscle damage and soreness,
Here are Stephanie’s top 3 habits to enjoy and stay healthy during the holiday season. Stay Active Whether you are in an intense training phase
Calories. Carbohydrates. Proteins. Fats. Let’s talk about how this is just one aspect of nutrition and recognition of how foods nourish our body’s is just
When you’re out and about with your child, whether you are getting ready to go to a practice or game or just going about your
Strategy #4: Micronutrients Matter For overall health, growth, development, and athletic performance, many vitamins and minerals are required. For young athletes, significant attention should be
Dropping Part 2 of our series “Nutrition for Young Athletes” with Strategy #3. Catch up on Strategies 1 & 2 with here. Strategy #3: Protein,
Nutrition requirements for young athletes, defined as age 5 to 18 years, are unique in that energy and nutrient needs must meet the essentials for
Critical Reload delivers sport-specific nutrition solutions designed by certified strength coaches and registered dietitians to safely prepare athletes for competition. Since 2004, Critical Reload has been trusted by thousands of coaches, athletic directors, teachers, and athletes at the high school, college, and professional levels.
The Critical Reload Nutrition App for Teams is a blended learning system that shifts the focus from the teacher and delivery of content to the student, and extends a holistic environment for active learning and knowledge sharing, so students are better capable of adopting healthy life-skills through the power of nutrition.
Omega-3’s are a key nutrient that is essential for health and sports performance. When regularly consumed, omega-3s have shown to reduce muscle damage and soreness,
Here are Stephanie’s top 3 habits to enjoy and stay healthy during the holiday season. Stay Active Whether you are in an intense training phase
Calories. Carbohydrates. Proteins. Fats. Let’s talk about how this is just one aspect of nutrition and recognition of how foods nourish our body’s is just
When you’re out and about with your child, whether you are getting ready to go to a practice or game or just going about your
Strategy #4: Micronutrients Matter For overall health, growth, development, and athletic performance, many vitamins and minerals are required. For young athletes, significant attention should be
Dropping Part 2 of our series “Nutrition for Young Athletes” with Strategy #3. Catch up on Strategies 1 & 2 with here. Strategy #3: Protein,
Nutrition requirements for young athletes, defined as age 5 to 18 years, are unique in that energy and nutrient needs must meet the essentials for
Critical Reload delivers sport-specific nutrition solutions designed by certified strength coaches and registered dietitians to safely prepare athletes for competition. Since 2004, Critical Reload has been trusted by thousands of coaches, athletic directors, teachers, and athletes at the high school, college, and professional levels.
Critical Reload’s exclusive Booster Program gives strength coaches the opportunity to earn up to thousands of dollars a year revenue for their strength budget. Learn more.
The statements on this website and all affiliates have not been evaluated by the FDA. Products mentioned on this website are not intended to diagnose, treat, cure or prevent any disease and do not replace medical advice. Critical Reload and its affiliates urge you to consult with a qualified health care provider to discuss both the advantages and risks of using its products and for answers to your personal questions.