Fuel Performance. Empower Coaches. Involve Parents.
Critical Reload is the only all-in-one high school sports nutrition system built for athletes, coaches, and parents.
Approved by Leading Organizations
South Carolina High School Strength Coaches Association
Pennsylvania Board of Education
South Carolina Athletic Coaches Association
The Best Nutrition System For Any Strength Coach Athlete PE/Health Educator Parent Athletic Director Parent Facility Owner Sport Coach Booster Club Small College
At Critical Reload, we believe sports nutrition is most powerful when it’s simple enough for coaches to implement, trusted enough for parents to support, and affordable enough for schools to sustain.
Explore Solutions For:
Strength Coach
Strength Coach
Athlete
Athlete
Parent
Parent
Athletic Director
Athletic Director
PE/Health Educator
PE/Health Educator
Private Gym Owner
Private Gym Owner
Sport Coach
Sport Coach
Booster Club
Booster Club
Division II, Division III, and NAIA School
Division II, Division III, and NAIA School
FREE PERFORMANCE NUTRITION
—INSTANTLY ACCESSIBLE
Including position, season, and gender-specific options
Optimize For
Your Team
The Critical Reload Nutrition Calculator empowers athletes with custom 5-day fueling plans tailored to their training demands, sport, and season—ensuring every athlete fuels with purpose.
Simple Setup.
Big Impact.
Just print and post the free QR code poster in your weight room, cafeteria, or locker room. Athletes scan and go—no logins, no apps, no cost.
Personalized By
Sport and Season
From football to swimming, lacrosse to cross country—our calculator adapts fueling plans to over 40 sports and athlete goals, helping them recover stronger, train harder, and perform better.
PERSONALIZED NUTRITION PLANNING FOR OVER 40 SPORTS
Including position, season, and gender-specific options
Safe. Simple. Effective.
How Critical Reload Earned a Parent’s Trust & Coaches' Appreciation
A Mom’s Perspective on Raising Healthy Athletes
As both a pediatric healthcare professional and a parent of two student-athletes, Laura shares what gave her confidence in Critical Reload—and why it’s now part of her sons’ school day.
"It's nice to know that this is a product that's built for athletes in this age group—that it's something our coaches recommend and know that they are partaking in—is very comforting as a mom."
A Coach’s Perspective on What Finally Made the Difference
As both an athletic director and a head coach, Tommy Webb reflects on what finally unlocked the visible results they were chasing for years—and why Critical Reload is now a non-negotiable part of their program.
“We were investing in strength training, but the results didn’t show—until we looked at nutrition. Critical Reload made the difference. That’s when we started seeing real, visible changes in our athletes.”
a Sports NUTRITION REVOLUTION FOR strength and conditioning
Critical Reload didn’t invent nutritional products. Instead, we built a culture around strength and conditioning with our sports nutrition product innovation, delivery, education, and fundraising. A culture inspired by its founder — a 22-year veteran strength and conditioning coach and specialist in sports nutrition.
I
3m+
I
5K+
I
10K
average dollars a school raises for their strength budget using Reload Booster
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18+
Explore the Critical Reload System
Discover how we combine education, fueling tools, and real-world application to make performance nutrition accessible to every athlete, coach, and parent—right where it matters most.
Hear from Our Critical Reload Family
See how coaches, parents, and athletes are using Critical Reload Recovery Drink to fuel better performance, faster recovery, and long-term growth.
Ready to Take the Next Step?
Schedule a Meeting Directly with Critical Reload's Team of Sports Nutrition Experts
We know your time and schedule are valuable. Schedule a meeting with one of our team members on your time to discuss how Critical Reload can transform your school’s sports nutrition.
