A MORE COMPLETE RECOVERY SOLUTION THAN PURE PROTEIN ALONE

Critical Reload is a great tasting, collegiate-compliant, performance and recovery shake based on the latest sports-nutrition research that demonstrates specific pairing of carbohydrates & proteins enhance muscle recovery and restores energy better than consuming each nutrient individually.

A PURE PROTEIN SHAKE FOR RECOVERY IS OUTDATED

What, when and how much an athlete eats following intense exercise has a dynamic effect on training adaptation and muscle recovery. But, not all nutrient combinations work well independently. As a result, Critical Reload’s 2:1 carbohydrate and protein blend infuses the muscle with growth promoting proteins and energy replenishing carbohydrates so you can recover faster and kick-start your next workout into high gear!*

a NUTRITION REVOLUTION FOR strength and conditioning

Critical Reload didn’t invent nutritional products. Instead, we built a culture around strength and conditioning with our product innovation, delivery, education, and fundraising. A culture inspired by its’ founder — a 22-year veteran strength and conditioning coach and specialist in sports nutrition.

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3m+

coaches and athletes served since Critical Reload was founded in 2004

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5K+

schools and coaches who trust Critical Reload for their athletes nutrition needs

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10K

average dollars a school raises for their strength budget using Reload Booster

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18+

average pounds of muscle an athlete gains per year using Critical Reload

ELITE NUTRITION
FOR EVERY
ATHLETE

Critical Reload delivers on-demand nutrition education and instruction from the nation's top certified strength coaches, specialists in sports nutrition, and sport dietitians so you can execute a performance nutrition plan safely and effectively.