Upstate Golf 60-Day Mobility Program

Description

Proudly Serving The Upstate

Oconee • Pickens • Greenville

Anderson • Spartanburg • Cherokee

Abbeville • Greenwood • Laurens • Union

TRAINING PROGRAM DETAILS​

Want better flexibility for life and golf? Boost your mobility to feel and move better on the course. No more waiting for holes to loosen up or taking painkillers before a game. Play more, without pain.

Quick Assessment Process:

• Pre-assessment: A virtual check on hips, hamstrings, shoulders, and spine mobility to identify your needs.
• Post-assessment: Recheck the initial assessment to see your progress.

Program Insights:

• 6 workouts over 60 days, with an additional daily routine for joint care.
• It focuses on mobility but includes stability and strength exercises.
• Includes a no-equipment, pre-round warm-up routine.
• Need minimal equipment; do most exercises at home.
• Mobile video links for each exercise for guidance.
• Join now for just $197! 

Schedule a Free Coaching Call Now

Perks of online golf Training

• Work out when it suits you.
• Access to golf training programs, videos, and expert advice.
• Overcome hurdles of travel not having the right gear.
• Consistent support and updates to ensure you’re on track.

Get pain-free golf

• Pinpoint and address your unique needs.
• No generic routines. A golf mobility program crafted after a thorough assessment.
• Enhance your mobility for a better body and golf experience. 

Who’s this golf MOBILITY TRAINING PROGRAM for?

Every golfer! Boost your drive, become more flexible, or simply golf without aches. Achieve victories both on the green and in training.

Schedule a Free Coaching Call Now