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Upstate Golf 30-Day Mobility Program

$197.00

Boost your golf game with our Upstate Golf Training Strength Program. For Upstate golfers, our program improves movement and helps ensure pain-free golf. Get golf training, videos, and tips to handle travel and equipment challenges easily. Commit to your game; see the difference with our training.

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Proudly Serving The Upstate

Oconee • Pickens • Greenville

Anderson • Spartanburg • Cherokee

Abbeville • Greenwood • Laurens • Union

TRAINING PROGRAM DETAILS​

Want better flexibility for life and golf? Boost your mobility to feel and move better on the course. No more waiting for holes to loosen up or taking painkillers before a game. Play more, without pain.

Quick Assessment Process:

  • Pre-assessment: In-person or virtual check on hips, hamstrings, shoulders, and spine mobility to identify your needs.
  • Week Orientation: In-person 3-day golf mobility workout exercise orientation.
  • 30-Day Post-Assessment: Recheck the initial assessment to see your progress.

Program Insights:

  • Comprehensive Training: Includes 6 workouts per week over 30 days, supplemented by a daily routine for joint care.
  • Focused on Mobility: While primarily aimed at improving mobility, the program also incorporates stability and strength exercises.
  • Easy Access: Minimal equipment needed; perform most exercises at home. Mobile video links provided for each exercise for easy follow-along.
  • Warm-Up Routine: Includes a no-equipment, pre-round warm-up to get you ready without pain or discomfort.

Join now for just $197! Play more, live better, and say goodbye to pain on the golf course.

Schedule a Free Coaching Call Now

Perks of online golf Training

  • Work out when it suits you.
  • Access to golf training programs, videos, and expert advice.
  • Overcome hurdles of travel not having the right gear.
  • Consistent support and updates to ensure you're on track.

Get pain-free golf

  • Pinpoint and address your unique needs.
  • No generic routines. A golf mobility program crafted after a thorough assessment.
  • Enhance your mobility for a better body and golf experience. 

Who's this golf MOBILITY TRAINING PROGRAM for?

Every golfer! Boost your drive, become more flexible, or simply golf without aches. Achieve victories both on the green and in training.

Schedule a Free Coaching Call Now
SKU GOLF-MOB-001 Categories ,

Description

Proudly Serving The Upstate

Oconee • Pickens • Greenville

Anderson • Spartanburg • Cherokee

Abbeville • Greenwood • Laurens • Union

TRAINING PROGRAM DETAILS​

Want better flexibility for life and golf? Boost your mobility to feel and move better on the course. No more waiting for holes to loosen up or taking painkillers before a game. Play more, without pain.

Quick Assessment Process:

  • Pre-assessment: In-person or virtual check on hips, hamstrings, shoulders, and spine mobility to identify your needs.
  • In-person 3-day golf mobility workout exercise orientation.
  • Post-assessment: Recheck the initial assessment to see your progress.

Program Insights:

  • 6 workouts over 60 days, with an additional daily routine for joint care.
  • It focuses on mobility but includes stability and strength exercises.
  • Includes a no-equipment, pre-round warm-up routine.
  • Need minimal equipment; do most exercises at home.
  • Mobile video links for each exercise for guidance.
  • Join now for just $197!


Schedule a Free Coaching Call Now

Perks of online golf Training

  • Work out when it suits you.
  • Access to golf training programs, videos, and expert advice.
  • Overcome hurdles of travel not having the right gear.
  • Consistent support and updates to ensure you’re on track.

Get pain-free golf

  • Pinpoint and address your unique needs.
  • No generic routines. A golf mobility program crafted after a thorough assessment.
  • Enhance your mobility for a better body and golf experience.

Who’s this golf MOBILITY TRAINING PROGRAM for?

Every golfer! Boost your drive, become more flexible, or simply golf without aches. Achieve victories both on the green and in training.


Schedule a Free Coaching Call Now

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