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Question 1 of 14
1. Question
Which of the following is NOT true about Menu Planning.CorrectIncorrect -
Question 2 of 14
2. Question
The nutrient timing cycle begins each day with dinner.
CorrectIncorrect -
Question 3 of 14
3. Question
If a training sessions lasts 30-minutes, you need a pre-workout snack
CorrectIncorrect -
Question 4 of 14
4. Question
You have a _____________ “window of opportunity” when your body is primed to digest and utilize key nutrients to support an efficient recovery.
CorrectIncorrect -
Question 5 of 14
5. Question
When you get up every morning, you should have a rough idea of what you will eat that day.
CorrectIncorrect -
Question 6 of 14
6. Question
Menu Planning involves choosing what you are going to eat over a course of a ______________.
CorrectIncorrect -
Question 7 of 14
7. Question
Menu Planning strategically ensures you maintain energy balance.
CorrectIncorrect -
Question 8 of 14
8. Question
Which of the following is NOT true about Menu Planning.CorrectIncorrect -
Question 9 of 14
9. Question
The nutrient timing cycle begins each day with dinner.
CorrectIncorrect -
Question 10 of 14
10. Question
If a training sessions lasts 30-minutes, you need a pre-workout snack
CorrectIncorrect -
Question 11 of 14
11. Question
You have a _____________ “window of opportunity” when your body is primed to digest and utilize key nutrients to support an efficient recovery.
CorrectIncorrect -
Question 12 of 14
12. Question
When you get up every morning, you should have a rough idea of what you will eat that day.
CorrectIncorrect -
Question 13 of 14
13. Question
Menu Planning involves choosing what you are going to eat over a course of a ______________.
CorrectIncorrect -
Question 14 of 14
14. Question
Menu Planning strategically ensures you maintain energy balance.
CorrectIncorrect