GACS SPORTS NUTRITION SEMINAR
Welcome GACS Parents, Coaches and Athletes!
Please join us for an evening of education on proper nutrition for the High School athlete hosted by Critical Reload. The featured speaker is a professional sports dietician, Stephanie Fernandes. Critical Reload’s aim is to give coaches, athletes, and parents the knowledge to fuel an enjoyable high school career.
TOPIC: Sports Supplements: What Coaches, Parents, and Athletes Should Know
WHEN: Wednesday, October 28, 2020
TIME: 8:00 PM
REGISTRATION: Click Here
NOTE: Registration is limited to the first 100 who register. You can NOT attend this event with our registering.
- Identify evidence-back sport supplements.
- Explain the physiological effects of each supplement and its effect on exercise performance and adaptation to training.
- Explain the safety of each supplement.
- Identify myths associated with certain supplementation.