DWMA Sports Level One | Dynamic Warm Up Routine & Movement Screen Course
DWMA Level One Course teaches you how to transform a dynamic warm-up routine into a movement screen for an entire team at once, without sacrificing training time.
Course Content
DWMA Introduction
History and Innovators of Human Movement
DWMA: The Strength Coaches Movement Screen
What DWMA Is And Is Not
The DWMA Screen Exercises
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Course Includes
- 22 Lessons
- 15 Quizzes
Ratings and Reviews
5.0
Avg. Rating
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ZaQuan Irby
Game-Changing Tool for Large Group Movement Assessment: DWMA Review
As a coach responsible for evaluating movement quality across large groups of athletes, DWMA has been a game-changer. It provides a clear, efficient, and scalable system to assess mobility, coordination, and overall movement patterns without needing excessive equipment or space. The structure of the DWMA makes it easy to spot key issues that impact performance,like poor ankle mobility, limited hi
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Awesome way of warming-up!