DWMA Sports Pro Bundle Saver

Description

What You’ll Learn in Level-I

• How to screen an entire group at once using DWMA and the DWMA Screen App.
• Learn the 10 DWMA Screen Exercises and how to globally pinpoint movement limitations in each.
• How to utilize DWMA with your exisiting warm-up and introduce it to your athletes.
• Discover the anatomical concept of the Kinetic-Chain and its linked pattern to human movement.
• Illustrate how the kinematic system allows the movement of one joint to affect the action of another joint.
• Delineate how joint mobility gets influenced by both joint structure and flexibility.
• Explain joint mobility and segmental stability and how they dictate movement within each body segment.
• Define how inefficient movement patterning can limit performance and enhance the likelihood of injury.
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Requirements

• Order and complete the DWMA Sports Level One Course.
• You do NOT need a degree in kinesiology to utilize the DWMA system.
• DWMA’s ease of use is a consistent endorsement from those with less secondary knowledge of human movement mechanics.
• While DWMA’s simplicity makes it qualified for the masses, individuals with expertise in human kinematics can also use it in advanced settings. 

What You’ll Learn In Level-II

• How to use dynamic assessments to design an effective corrective exercise program.
• Administer corrective exercises seamlessly with coaching, training, and programming.
• How to establish a corrective exercise program with a high-frequency rate to monitor progress without impacting training time.
• Connect how limited joint mobility distorts sensory input, which negatively impacts speed and agility enhancements.
• How to address movement problems before starting athletes into an advanced training program.
• Know when movement asymmetries are cause for concern and when they are not.
• How to apply self-myofascial release techniques to reduce muscular tension and soreness.
• Utilize neuromuscular stretching techniques that reduce stiffness and improve range of motion.
  Isometric exercises improve muscle stability once joint mobility has increased.
• Follow reactive neuromuscular training to improve posture and movement patterning.
• Overcome bad breathing habits to enhance corrective exercise application while reducing muscle tension.

Requirements

• Order and complete the DWMA Sports Level One Course.
• You do NOT need a degree in kinesiology to utilize the DWMA system.
• DWMA’s ease of use is a consistent endorsement from those with less secondary knowledge of human movement mechanics.
• While DWMA’s simplicity makes it qualified for the masses, individuals with expertise in human kinematics can also use it in advanced settings. 

These Courses Includes:

• 
  30-Day Money-Back Guarantee
• 
  Full lifetime access
• 
  20-hours of on-demand content
• 
  24 Lessons
• 
  26 quizzes
• 
  24-downloadable resources
• 
  High-quality, animated exercises
• 
  Access on mobile and desktop
• 
  Certificate of Completion

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What Coaches Say About
DWMA Functional Movement System Courses

“Before, our athletes viewed their dynamic warm up routine as the ‘crappy stuff’ we have to do before we get to the ‘fun stuff.’ Now, the athletes understand the DWMA Functional Movement System as their ‘performance prep’ and appreciate its involvement. As a coach, the DWMA serves as an iteration or daily snap-shot for approximating an athlete’s functional movement needs.”

Gary SchofieldEmeritus Founder, NHSSCA // 2012 NSCA High School Strength Coach of the Year
“I serve as the strength coach and athletic trainer, and the DWMA Functional Movement System has been awesome for us. With DWMA, we can record and see how our athletes are improving daily. DWMA corrective exercises directly target what the athlete needs. DWMA has been amazing with how quickly and easily it clears up our athlete’s functional movement issues.”

Jon GirtonHead Strength Coach, Lee High School // 2014-18 NSCA Strength of America Award
“I have large classes and teams limit time and resources to incorporate a traditional movement screen effectively. Mike’s DWMA program changed my mind. Not only is DWMA a dynamic warm-up routine, but also a functional movement system in how to use corrective exercises to address areas of concern for athletes. Functionality and application are critical to all of my workouts, and the DWMA works perfectly for our program as warm up before we exercise.”

Ryan JohnsonHead Strength Coach, Wayzata High School // 2017 NSCA High School Strength Coach of the Year
“We were doing FMS once a year, and it was hit or miss. The time to screen and re-screen was too involved. DWMA has been a game changer because I never considered making a dynamic warm up routine a movement screen. The DWMA Functional Movement System lets us know how the kids [athletes] are moving and how to pinpoint what corrective exercises they need to move better.

Mark HooverHead Strength Coach, York High School
“DWMA allows us to evaluate how well athletes are moving every day, which is always changing due to daily training loads and competition. Essentially, the DWMA lets us auto-regulate training based on how well the athlete is moving and performing. The best part is the DWMA Functional Movement System empowers the athlete to recognize how their limitation impacts their performance, which helps create immediate buy-in.”

Patrick McHenryHead Head Strength Coach, Castle View High School // Former NSCA Board of Directors Member // 2012 Colorado High School // Physical Education Teacher of the Year Coach, York High School
“DWMA Functional Movement System lets us asses our athlete every single day before training. Initially, we used FMS which was great individually, but once we tried to implement it onto a bigger scale with a team or group, it proved impossible because we were spending an entire day screening at the expense of training. Plus, pre and post movement screen time gaps limited the athlete and us with knowing what and if effective changes were occurring. DWMA changed all that for us and our athletes.”

Justin Soukup​Athletic Performance Coach, Olmstead Medical Center
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