Description
Proudly Serving The Upstate
Oconee • Pickens • Greenville
Anderson • Spartanburg • Cherokee
Abbeville • Greenwood • Laurens • Union
TRAINING PROGRAM DETAILS​
Want better flexibility for life and golf? Boost your mobility to feel and move better on the course. No more waiting for holes to loosen up or taking painkillers before a game. Play more, without pain.
Quick Assessment Process:
- Pre-assessment: In-person or virtual check on hips, hamstrings, shoulders, and spine mobility to identify your needs.
- In-person 3-day golf mobility workout exercise orientation.
- Post-assessment: Recheck the initial assessment to see your progress.
Program Insights:
- 6 workouts over 60 days, with an additional daily routine for joint care.
- It focuses on mobility but includes stability and strength exercises.
- Includes a no-equipment, pre-round warm-up routine.
- Need minimal equipment; do most exercises at home.
- Mobile video links for each exercise for guidance.
- Join now for just $197!
Schedule a Free Coaching Call Now
Perks of online golf Training
- Work out when it suits you.
- Access to golf training programs, videos, and expert advice.
- Overcome hurdles of travel not having the right gear.
- Consistent support and updates to ensure you’re on track.
Get pain-free golf
- Pinpoint and address your unique needs.
- No generic routines. A golf mobility program crafted after a thorough assessment.
- Enhance your mobility for a better body and golf experience.
Who’s this golf MOBILITY TRAINING PROGRAM for?
Every golfer! Boost your drive, become more flexible, or simply golf without aches. Achieve victories both on the green and in training.
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