Description
Benefits & Features
Comprehensive
Unlocking the Secrets to Optimal Health and Performance
Evidence-based
Factual Knowledge Backed by Scientific Research
Personalized
Tailored Plans to Boost Health and Fuel Your Performance
Mobile-friendly
Nutrition Education at Your Fingertips Anytime, Anywhere
Interactive quizzes
Engage, Reinforce, and Test Your Ability to Apply Nutrition Knowledge
Nutrition Toolkit: Part I
Discover the Power OF Critical Reload Boost
Access The full suite of nutrition education Tools for the entire school community.
With engaging lesson overviews, precise objectives, and thorough key-term explanations, our resources are crafted to deepen our understanding of nutrition fundamentals. Ideal for a 16-week mandatory curriculum and an 8-week elective course, these tools enable impactful and informed nutrition education for a diverse audience.
Access the guidebook anytime, anywhere in today’s fast-paced world. Whether at the gym, on the field, or traveling, use your smartphone, tablet, or any mobile device. Its responsive design offers a user-friendly experience, allowing easy navigation through chapters, meal plans, expert tips, and interactive content at your fingertips.
The Critical Reload Nutrition Calculator bridges nutrition knowledge with personalized needs. Using the latest research and an intuitive interface, generate customized nutrition plans aligned with each user’s profile. No guesswork; the calculator ensures accurate, efficient meeting of nutritional needs without tedious calculations.
The Calculator provides personalized meal plans based on user input. It considers age, activity level, sport, and more to create diverse, balanced, and delicious 5-day plans. With macronutrient targets and optimal timing, users can easily apply their nutrition knowledge that enhance the performance, recovery, and overall health to set the foundation for lifelong habits and success.
Practical, Real-World Application
Learn not just the theory, but how to apply it effectively. Our program focuses on the art of communicating complex nutritional concepts in accessible ways, fostering supportive environments, and seamlessly weaving nutrition education into your existing programs and curricula.
Nutrition Toolkit: Part II
Critical Reload Nutrition CalCULATOR
Bridging Nutrition Knowledge with Practical Application
This cutting-edge tool bridges Critical Reload Boost’s in-depth educational content and the individual nutritional needs of each student or athlete, facilitating the transition from knowledge to practice with precision.
The Calculator delivers a 5-day meal plan based on your measures with precise and actionable guidelines. The convenience of having a pre-designed meal plan not only saves users time and effort but also offers them guidance and structure as they embark on their sports nutrition journey. It takes the guesswork out of meal planning and ensures that users are on the right track from day one.
The Calculator’s 5-day meal plan doubles as a grocery list for busy parents. With personalized guidelines, it eliminates guesswork, saving time and effort. Parents can confidently provide nutritious meals, setting young athletes on the right track for their sports nutrition journey. The pre-designed plan offers structure and guidance for optimal performance and recovery.
The Calculator offers over 40 bioenergetic sport profiles, providing versatility for diverse sports and multi-sport athletes. With tailored nutrition plans to match sport-specific demands and adaptability to changing seasons, users receive personalized recommendations for peak performance and potential across athletic disciplines.
Discover the power of the Calculator in this video series
How To Set Up Your Profile
Calorie Burn: Part 1
Calorie Burn: Part 2
Hydration & Performance
Meal Planning
Nutrient Ratios
5-Day Sample Menu
Submitting Your Results
Nutrition Toolkit: Part III
Interactive Learning Experience
Test Your Students Knowledge with Quizzes and References
Engage in a lesson quiz at the end of each chapter. These quizzes consist of multiple-choice, true/false, or fill-in-the-blank questions that directly relate to the content covered in the chapter. By incorporating these optional quizzes into the guidebook, you can actively engage with the content, reinforce your understanding, and solidify your grasp of the sports nutrition concepts.
Each lesson includes references from peer-reviewed journals to understand better the scientific studies, methodologies, and findings supporting the nutrition concepts discussed in the lesson. You can explore the cited references independently, expanding your knowledge beyond the scope of the course and staying up-to-date with the latest developments in sports nutrition.
Empowering Educators & Coaches
Step into your power as an educator and coach. Lead by example and inspire those around you to achieve their best — in performance, health, and life. With Critical Reload Boost, you’re not just teaching nutrition; you’re igniting a revolution in wellness that starts with you.
Nutrition Toolkit: Part IV
Critical Reload STUDENTHub
Designed with both coaches and educators in mind, StudentHub brings you state-of-the-art features and analytics to elevate your training and teaching experience. Effortlessly streamline athlete enrollment, keep a close eye on progress, and ensure smooth communication—all through our intuitive dashboard.
- See which athletes are in your athlete education program.
- Add athletes individually.
- Or, use a CSV to add many at once. With a simple upload, our learning management solution sends each athlete an invite.
- Assign more coaches or assistants to your group.
- They help with managing athlete education for teams or entire athletic programs.
- Reports show how athletes are doing, which makes it perfect for tracking.
- See quiz scores with our learning management solution. Know if a subject is challenging.
- If many find a question hard, consider adding it to the ‘discussion’ chat to improve athlete education.
- Make chat groups for athletes, teams, or coaches.
- Use the ‘discussions’ spot to post questions or assignments and get email alerts on chats.
- Message one athlete or the whole group.
- Share more info in folders to boost athlete education.
- Adding documents and photos expands your athlete education beyond the scope of the course.
Nutrition Toolkit: Part: V
Critical Reload STREAM INCLUDED WITH BOOST
Integrating Critical Reload Stream broadcasts with Critical Reload Boost transforms nutrition education, providing a dynamic and engaging learning experience through multimedia, catering to all learning styles for a seamless educational journey.
Visual and auditory elements from Critical Reload Stream broadcasts can complement the digital content of Critical Reload Boost, catering to various learning styles. This multimedia approach helps in breaking down complex nutrition concepts into more digestible and engaging formats, making learning more accessible and enjoyable.
Broadcasts can bring current events, scientific discoveries, and real-world applications of nutrition into the classroom. This not only enriches the curriculum but also helps students see the relevance of what they are learning to their lives and future careers, potentially increasing their interest and engagement.
Incorporating broadcasts into lessons can facilitate interactive learning opportunities. For example, after viewing a segment on sports nutrition, students could engage in discussions, debates, or projects that apply these concepts. This active involvement can enhance understanding and retention of the material.
The dynamic nature of Critical Reload Stream broadcasts can capture students’ attention more effectively than traditional textbooks alone. Engaging content, such as habit formation, free sleep monitoring apps, and meal pre strategies, can stimulate curiosity and motivate students to delve deeper into the subject matter.
The combination of digital and broadcast resources allows for a more flexible learning environment. Students can access Critical Reload Stream segments and Critical Reload Boost content at their own pace, reviewing materials as needed to reinforce learning or catch up on missed lessons.
Discussions and activities based on broadcast content can enhance communication skills. Students learn to articulate their thoughts, listen actively, and engage in meaningful dialogues with peers and instructors, which are crucial skills in any field.
Nutrition Toolkit: Part: VI
Critical Reload S.M.A.R.T. Goals
Critical Reload Boost leverages SMART Goals to offer a detailed action plan, ensuring the effective integration and evaluation of our program within physical health education and athletic training curriculums. Our approach is centered around four key pillars of implementation:
Strategic Integration:
We provide clear strategies for the seamless incorporation of Critical Reload Stream and Boost, enhancing your curriculum with the latest in nutrition education and training methodologies.
Our framework includes specific metrics to evaluate the impact and success of integrating Critical Reload Stream and Boost, guaranteeing tangible results.
We outline actionable plans for a systematic and structured implementation, ensuring a smooth transition and widespread adoption.
Our resources equip administrators with the necessary tools to understand and communicate the significant benefits and value of Critical Reload Stream and Boost, supporting informed decision-making and investment.
Choose your plan
Critical Reload Boost provides a scalable nutrition education system for coaches and educators, suitable for various team sizes from 50 to over 1,000 athletes. It’s perfect for small teams or classes, personal trainers, large schools, and professional squads looking to enhance their nutritional knowledge and practices.
Starter PACK
$
600
USD per year
- 50 Students
- Single Teams & Personal Trainers
Pro Series
$
1000
USD per year
- 250 Students
- Small to Medium-sized High Schools, Fitness Centers, and Facilities
Get Started
Popular
TEAM ELITE
$
1500
USD per year
- 500 Students
- Large High Schools, Colleges, Fitness Centers, and Facilities
PRO SUITE
$
2400
USD per year
- 1000+ Students
- Large High Schools, Colleges, Tactical Units, and Professional Squads
Critical Reload BOOST FAQ
Frequently asked questions about Critical Reload Boost
What pricing options are available for Critical Reload Boost?
Critical Reload Boost offers tiered pricing ranging from $600 to $2400 per year, catering to different team sizes from 50 to over 1000 athletes.
What features does Critical Reload Boost include?
The program includes personalized nutrition plans, mobile-friendly access, interactive quizzes, and a nutrition calculator that offers tailored meal plans and grocery lists.
Who can benefit from using Critical Reload Boost?
It’s designed for educators, coaches, and athletes across various settings including schools, colleges, and professional teams.
How does Critical Reload Boost enhance athletic training and education?
The system integrates nutrition education with athletic training, emphasizing the importance of nutrition in enhancing performance, recovery, and overall health.
Is there support for managing athlete and student information?
Yes, Critical Reload Boost includes tools for athlete enrollment, progress tracking, and group management to facilitate education and training programs.
Critical Reload offers a multifaceted support and training system for educators and coaches, including an initial setup Zoom meeting, access to a private group for community support, and a SMART Goals framework. This framework ensures strategic integration, measures outcomes, provides phased rollout plans, and demonstrates the program’s value, facilitating its effective implementation in physical health education and athletic training curriculums.
Are there other studies or examples of the program’s success in different schools or settings
Yes, Wayzata (MN) High School students who participated in the Critical Reload nutrition program over an 18-week semester reveals significant positive impacts. Students reported improved knowledge and awareness of nutrition, healthier eating habits, enhanced athletic performance, and a general appreciation for the program. Themes from their responses include understanding the importance of specific nutrients, making healthier food choices, recognizing the role of nutrition in recovery, and experiencing lifting gains and improved energy levels. The data suggests that integrating the Critical Reload Stream into their curriculum effectively enhanced students’ nutritional knowledge and positively influenced their behaviors and performance in sports.
We’d love to share the actual case study results and student feedback. Use our Calendar App to find a convenient time to connect so we can share Critical Reload Stream’s positive impact.
Critical Reload Boost is versatile, fitting both short-term and semester-long courses with its extensive content of over 33 chapters in 11 units. Tailored to meet diverse educational timelines, our program has been successfully integrated into various school curriculums, demonstrating its effectiveness in enhancing nutrition education and application. We’d love to support your unique needs. Let’s discuss how Critical Reload Stream can best complement your educational goals. We invite you to schedule a call to explore how it can best serve your school and discuss a tailored implementation strategy. Please use our Calendar App to find a convenient time. Let’s make nutrition education impactful together.
The Critical Reload Boost engages students with varied interests in nutrition through accessible tools like a Nutrition Calculator, which offers personalized advice and meal plans. This, combined with SMART Goals—specific, measurable, achievable, relevant, and time-bound objectives—ensures tailored, expert-led nutrition education. The program’s implementation across diverse settings and integration into curricula promote continuous engagement. Addressing different dietary needs and including feedback mechanisms fosters an inclusive, educational environment that resonates with all students, enhancing their understanding and application of nutrition in their athletic and academic lives.
Yes. You are allowed to deliver nutritional information without being a licensed dietician so long as the information provided is sourced as such. Critical Reload and all its nutritional information are sourced and reviewed by registered dietitians and board-certified sports dietetics specialists prior to publishing.
Do I need a Wifi connection to use Critical Reload Boost?
Yes, you need your school’s wifi network to stream Critical Reload Boost.
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