Description
Benefits & Features
CARDIO HEALTH
Support for a healthy cardiovascular system – Promotes good circulation and blood flow*
BRAIN HEALTH
Nutritional support for development and maintenance of healthy brain function*
JOINT HEALTH
Omega-3 fatty acids support healthy joints and muscles by balancing the post-workout inflammatory response*
ANTIOXIDANT SUPPORT
HELPS down-regulating oxidative stress by supporting production of the body’s own antioxidant enzymes*
TESTED & CERTIFIED
NSF Certified for Sport® to be FREE OF BANNED & Harmful SUBSTANCES
Omega-3 FatTY ACIDS
Super EPA is an EPA/DHA-containing fish oil supplement that helps maintain healthy heart, brain, and neurological function while supporting a normal inflammatory response in muscles and joints.*
Because the body does not make EPA or DHA on its own, we can only obtain these essential omega-3 fatty acids from diet, supplementation, or a combination of the two.
Health experts frequently recommend a fish oil dietary supplement as part of a good nutritional foundation. That is because fish oil supplements are an excellent source of two essential omega-3 fatty acids – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
WHAT’S IN SUPER EPA
- An excellent balance of EPA and DHA – 425 mg EPA and 270 mg DHA per gelcap.
- Molecular distillation removes contaminants, including PCBs and heavy metals.
- Super EPA is NSF Certified for Sport® tested to be free of banned and harmful substances.
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A Safe, High-Quality
Nutritional Product
Athletes must be extremely careful about what they put into their bodies and Critical Reload is vigilant with our Select Brands recommendations. We chose an NSF-certified product to ensure that the manufacturer adheres to NSF’s stringent safety requirements and processes.
NSF International’s Certified for Sport® program assists athletes, dieticians, coaches, and consumers all around the world in making safer supplement choices. Every facet of a product’s development is rigorously assessed before it can achieve its certification, from extensive product testing and material studies to unannounced facility inspections.
HOW TO USE
Take 1 gelcap two to three times daily or as recommended by your health professional.
TAKE WITH FOOD: Take with a complete meal so the nutrients simulate a more natural delivery.
Supplements that are fat-soluble, such as fish oil supplements, are better absorbed when taken with food. A fish oil supplement can generally be taken at any time of day. Taking a fish oil supplement with a meal is recommended, as taking any supplement on an empty stomach might make some individuals feel nauseated.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
The omega-3 fatty acids in Super EPA are derived from fish.
If pregnant, consult your health professional before using this product.
There are no known adverse interactions or contraindications at publication date.
CRITICAL RELOAD
PERFORMANCE BLOG
Nutrition plays an important role in brain development both structurally and in terms of human intelligence. Fat makes up around 60% of a healthy brain, and omega-3 fatty acids, particularly DHA, are concentrated in brain regions. Gray matter in the cerebral cortex began to expand, and brain size grew when the human diet included seafood, which is high in DHA. This rise in size and gray matter corresponds to the increased intelligence of modern humans.1
1. Bradbury J. Docosahexaenoic acid (DHA): an ancient nutrient for the modern human brain. Nutrients 2011;3(5):529-554. doi:10.3390/nu3050529
FAQ
Our most frequently asked questions about fish oil supplements
According to a recent study1, to get the recommended quantity of fish oil, you should eat at least three servings of “oily” fish each week and supplement with 500 mg of EPA and DHA daily. Alternatively, if fish isn’t a regular component of your diet, you should take a fish oil supplement with at least 900 mg of EPA and DHA every day.
1. Jackson K, Polreis J, Tintle N, et al. Association of reported fish intake and supplementation status with the omega-3 index. Prostaglandins Leukot Essent Fatty Acid 2019 March;142:4-10. [Epub ahead of print]
Where do omega-3 fatty acids come from?
Nut, seed, and vegetable oils (such as flaxseed oil) can provide precursors to EPA and DHA, although the body’s conversion to EPA and DHA is not always straightforward. Cold-water fish oil, such as anchovies, sardines, mackerel, and other “oily” fish, is a good source of omega-3 fatty acids. Some omega-3 fatty acids, on the other hand, can be derived from specific types of algae or krill, a small crustacean that is found in the diets of penguins, whales, seals, and other aquatic mammals.
If I am trying to avoid exposure to mercury, is it better to eat fish or take a fish oil supplement?
Toxins, such as mercury, are more likely to be found in certain types of fish, and fish rarely get tested for mercury levels. The heavy metal pollutants in Thorne’s fish oil supplements, including mercury, are all analyzed.
What things are fish oil supplements tested for?
Thorne’s fish oil supplements are made from so-called “non-accumulating” fish because purity gets directly tied to efficacy. The term “non-accumulating” refers to fish taken while incredibly young and small and hence do not have toxins deposited in their flesh. Thorne also uses distillation to remove heavy metals, PCBs, and dioxins from the fish oil.
What other forms of fish oil supplements are there besides gelcaps?
Although gelcaps are the most frequent fish oil supplementation, fish oil supplements are available in various dispensing methods. A liquid fish oil supplement, for example, is a fantastic alternative for people who have trouble swallowing gelcaps, such as young children or the elderly.
Is fish oil supplementation safe for athletes?
Because of the heart, muscle, and joint benefits, athletes can benefit from taking a fish oil supplement. Thorne’s Super EPA is NSF Certified for Sport® and provides the best quality fish oil available, which is essential for professional athletes who need to know their nutritional supplement has only the components mentioned on the label – meaning no forbidden chemicals.
When is the best time to take a fish oil supplement?
Supplements that are fat-soluble, such as fish oil supplements, are better absorbed when taken with food. A fish oil supplement can generally be taken at any time of day. Taking a fish oil supplement with a meal is recommended, as taking any supplement on an empty stomach might make some individuals feel nauseated.
I don’t like the aftertaste of a fish oil supplement. What are my options?
Some fish oil supplements have a fishy aftertaste that some individuals dislike. Thorne’s Omega Superb liquid fish oil is lightly sweetened and lemon-berry flavored. If you want to take a gelcap, you can freeze them before consuming them to eliminate the fishy aftertaste. In any case, if you’ve been taking the supplement for a while, the “fish burps” should go away.
Thorne’s fish oil supplements provide extra benefits in addition to heart and brain health. Thorne’s fish oil supplements contain more omega-3 fatty acids per serving than many other fish oil supplements on the market. The company also offers a selection of fish oil supplements to address specific health concerns.
I don’t like the aftertaste of a fish oil supplement. What are my options?
Some fish oil supplements have a fishy aftertaste that some individuals dislike. Thorne’s Omega Superb liquid fish oil is lightly sweetened and lemon-berry flavored. If you want to take a gelcap, you can freeze them before consuming them to eliminate the fishy aftertaste. In any case, if you’ve been taking the supplement for a while, the “fish burps” should go away.
Thorne’s fish oil supplements provide extra benefits in addition to heart and brain health. Thorne’s fish oil supplements contain more omega-3 fatty acids per serving than many other fish oil supplements on the market. The company also offers a selection of fish oil supplements to address specific health concerns.
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