PRE-WORKOUT NUTRITION BLOG
Performance Blog Pre-Workout Nutrition Blog
Beginning a key training session or competition with sufficient carbohydrate stores is important for preventing fatigue and impairments in cognitive function. Many athletes have heard
What are you doing for your team's sports nutrition?
Critical Reload delivers sport-specific nutrition solutions designed by certified strength coaches and registered dietitians to safely prepare athletes for competition. Since 2004, Critical Reload has been trusted by thousands of coaches, athletic directors, teachers, and athletes at the high school, college, and professional levels.