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DWMA Sports Level One | Dynamic Warm Up Routine & Movement Screen Course
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DWMA Introduction
Welcome To DWMA -
The Race Car And The Athlete1 Quiz
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History and Innovators of Human MovementDynamic Warm-Up Is Superior
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History of the Movement Screen
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The Kinetic Chain And Human Movement1 Quiz
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DWMA: The Strength Coaches Movement ScreenDWMA Conception
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DWMA's Validation
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Why Coaches Need DWMA1 Quiz
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What DWMA Is And Is NotWhat DWMA Is
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What DWMA Is Not1 Quiz
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The DWMA Screen ExercisesInchworm-Upward Dog1 Quiz
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Straight Leg-Hip Hinge1 Quiz
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Downward Dog-Heel Raise1 Quiz
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Frankenstein1 Quiz
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Knee Up1 Quiz
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Lunge-N-Reach With Twist1 Quiz
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Quad Table Reach1 Quiz
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Twisting Triangle Lunge1 Quiz
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Overhead Squat1 Quiz
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Side-To-Side Lunge With A Twist1 Quiz
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Executing The DWMA ScreenPerforming Your First DWMA Screen1 Quiz
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ConclusionDWMA Level One: Next Steps
