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    Author: Michael Bewley

    MA, CSCS*D, SSN, USAW-I

    Adding Fresh Vegetables To Sports Diet Every Meal

    If there’s one thing that you should be focusing on as you put together a nutrition program for your active child, it’s making sure that…

    Michael Bewley March 18, 2021
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    Busy Family Breakfast Ideas

    If you’re a busy family on the go, chances are good that you often don’t have time to prepare your kid’s breakfast. As such, cereal…

    Michael Bewley February 1, 2021
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    critical reload orange creamcicle recipe

    Critical Reload Orange Creamsicle Shake

    Feel like you're a kid again when you follow this orange creamsicle recipe. Plus, it makes a healthier option for those who like frozen desserts too.
    Michael Bewley August 16, 2020
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    Building Lean Muscle, Part 2: Constructing a Muscle Building Diet

    This article is the second installment of the ten-part series on how to build lean muscle. Get yourself caught up with this Part 1. If…

    Michael Bewley August 13, 2020
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    Welcome Stephanie: Critical Reload’s Sports Nutritionist

    President Micheal Bewley welcomes Stephanie Fernandes as the companies first licensed sports nutritionist. Stephanie will be supporting athletes, coaches, and parents, offering nutritional information as…

    Michael Bewley August 3, 2020
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    Building Lean Muscle, Part 1: Mindset

    Many seek a diet to get muscle and looking at the different workout programs out there that they could use. As a result, I thought it would be a good …
    Michael Bewley November 20, 2019
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    Blended Learning With Critical Reload Nutrition App for Teams

    The Critical Reload Nutrition App for Teams is a blended learning system that shifts the focus from the teacher and delivery of content to the student…
    Michael Bewley November 10, 2019
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    Recent Posts

    • Adding Fresh Vegetables To Sports Diet Every Meal
    • What are the best foods for recovery?
    • Busy Family Breakfast Ideas
    • Debunking Myths on Creatine Use
    • Athlete’s Guide to Creatine Supplementation

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