Adding Fresh Vegetables To Sports Diet Every Meal
If there’s one thing that you should be focusing on as you put together a nutrition program for your active child, it’s making sure that…
Author: Michael Bewley
MA, CSCS*D, SSN, USAW-I
Busy Family Breakfast Ideas
If you’re a busy family on the go, chances are good that you often don’t have time to prepare your kid’s breakfast. As such, cereal…
Critical Reload Orange Creamsicle Shake
Feel like you're a kid again when you follow this orange creamsicle recipe. Plus, it makes a healthier option for those who like frozen desserts too.
Building Lean Muscle, Part 2: Constructing a Muscle Building Diet
This article is the second installment of the ten-part series on how to build lean muscle. Get yourself caught up with this Part 1. If…
Welcome Stephanie: Critical Reload’s Sports Nutritionist
President Micheal Bewley welcomes Stephanie Fernandes as the companies first licensed sports nutritionist. Stephanie will be supporting athletes, coaches, and parents, offering nutritional information as…
Building Lean Muscle, Part 1: Mindset
Many seek a diet to get muscle and looking at the different workout programs out there that they could use. As a result, I thought it would be a good …
Blended Learning With Critical Reload Nutrition App for Teams
The Critical Reload Nutrition App for Teams is a blended learning system that shifts the focus from the teacher and delivery of content to the student…
