Nutrition Meets Application
The Critical Reload course is a great tool to use with athletes. I really liked the calculator function. I was impressed with the immediate meal plan that was created. One of the biggest gaps in nutrition application is translating macros into the athlete’s actual diet. Too often we hear “I am eating well” but this is purely a subjective interpretation of one’s diet. The meal plan is a great way t
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Keep up the great work – your content is helping people!