The House v. NCAA settlement: How It Hurts College Athletics
The recent House v. NCAA settlement, changes in college athletics, particularly the introduction of Name, Image, and Likeness (NIL) rights, the transfer portal, and now…
Category: General
Convenience Without Compromise: How Critical Reload Outperforms RTD Products
Introduction In the world of sports nutrition, the quality and effectiveness of post-workout recovery products can make a significant difference in athletic performance and muscle…
The SMART Method Goals To Help Kids Eat Right for Health and Sports
Today, using the SMART method goals can solve a pressing issue: ensuring our kids eat right for their health and sports. A study from Europe…
Is a Protein Shake Before or After Workout Better?
Deciding to have a protein shake before or after workout has long been debated among coaches and athletes. The age-old belief centers around a “golden…
Empowering High School Athletes: Fueling Success and Well-Being with Critical Reload Stream
Critical Reload Stream helps high school athletes learn about healthy eating in a clear way. It’s not just about sports, but also feeling good in…
Omega-3s for the Athlete
Omega-3 fatty acids are essential fatty acids, meaning our bodies are unable to make them on our own and must get them in through our…
Protein for Muscle Gain and More: How Much Do You Need?
The following post is an overview of an episode from Science for Sport’s podcast, “Massive Muscle Gains: How Much Protein Do You Need According to…
