Is a Protein Shake Before or After Workout Better?
Deciding to have a protein shake before or after workout has long been debated among coaches and athletes. The age-old belief centers around a “golden…
Month: September 2023
Unlocking the Acai Berry: Myths, Facts, and FAQs for Athletes
Unveiling the Acai Berry: What You Need to KnowIn the world of sports and nutrition, the Acai Berry has made quite a name for itself.…
Streamlining Nutrition Planning for High School Athletes: Critical Reload Partners with EatThisMuch
Last week, Critical Reload, a leading provider of nutrition education solutions for high school athletes, announced a strategic partnership with EatThisMuch.com, an innovative automatic meal…
The Breakfast Dilemma: Should You Eat Breakfast Before or After a Workout?
IntroductionHey there, young athletes, parents, and coaches! The age-old question, “Should you eat breakfast before or after a workout?” has been on many minds. A…
Critical Reload Partners with EatThisMuch App
Partnership Overview Critical Reload is working with EatThisMuch to help high schools with nutrition. By adding EatThisMuch to Critical Reload, we offer even better nutrition…
Never Forget: The 22nd Anniversary of September 11
To the Brave Souls of America, As the amber rays of dawn break on this solemn day, our nation stands united yet heavy-hearted, marking the…
Unlock the Full Potential of Your Athletic Program with Critical Reload SMART Goals Guide
Introduction Are you a coach looking for new ways to help your athletes do better and feel good? You can look no further than Critical…
