Critical Reload Peaches & Cream Protein Shake

Grilled peaches and ice cream dessert over blue plate
Mike Bewley, MA, CSCS,*D, SSN, USAW-I

Mike Bewley, MA, CSCS,*D, SSN, USAW-I

President & Founder of Critical Reload

There’s nothing like good old-fashioned Peaches & Cream to bring back memories from childhood and enjoying this flavor of summer.

Ingredients

  • 8 ounce of 2% Fairlife milk (or substitute unsweetend, vanilla almond milk)
  • 3 scoops of Vanilla, Critical Reload Performance & Recovery powder.
  • 8 slices of fresh peaches (or substitute frozen peaches).
  • 1/2 cup of ice (optional if using frozen peaches).

DIRECTIONS: In the order listed, add ingredients to your favorite blender, close the lid, and blend until it’s smooth.

BEST PART ABOUT THIS SHAKE: There’s nothing like good old-fashioned Peaches & Cream to bring back memories from childhood and enjoying this flavor of summer.

Shake Boosters

To boost the shakes levels of vitamin, mineral, omega-3 fatty acids, and fiber add a fist-full of spinach, a tablespoon (tbls.) of chia seeds, and a tbls. of ground flaxseed. Trust me, you won’t taste the difference and it’s super healthy!!!

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