Presenter’s Bio & Contact Information
Gary Schofield’s Bio Gary Schofield, Jr. MAT, CSCS*D, is the Director of Youth and High School for PLAE, a global performance brand. For 20 years…
Lesson Tag: Redline Mentorship
Closing Remarks
https://vimeo.com/661059848 Video Transcription​ Speaker 1:That is our Zone One program. This is probably the longest presentation of the four because we had to go through…
Scaffolded Recovery Period Examples
https://vimeo.com/661058129 Video Transcription​ Speaker 1:Then we get into our rest and recovery period. Day one, we’re going to do some rolling variations. What’s that from,…
Scaffolded Strength Period Examples
https://vimeo.com/661055759 Video Transcription​ Speaker 1:… terminology. All right. Here we are, into our strength phase. So we’ve gone through our prep, agility-speed competition. We’ve gone…
Scaffolded Athletic Period Examples
https://vimeo.com/661050279 Video Transcription​ Speaker 1:That’s our prep phase. Now we’re getting into what we call the athletic block. Remember that used to be called the…
Scaffolded Prep Period Examples
https://vimeo.com/661046036 Video Transcription​ Speaker 1:So we’re going to get in and what you’re going to see, this is I call my little Jeopardy approach to…
Agility, Speed & Competition
https://vimeo.com/661043936 Video Transcription​ Speaker 1:So hopefully that made sense on our puritization model. That means if I want do a 531, if I want to…
